FITNESS CENTRE

ENERGISE AND TRAIN

The Saxon Fitness Centre is not located at the Saxon Spa, but is at the Saxon Hotel adjacent to the Koi pond. For the leisure or business traveller, the Fitness Centre is available 24 hours a day to continue your health and fitness routine. The Fitness Centre offers state-of-the-art equipment, and our resident exercise science practitioner is available for one-on-one sessions, which can be arranged at your convenience.

The Fitness Centre offers our guests individualised fitness treatments and personal training sessions. Please contact our Spa for bookings.

Fitness Centre Brochure

For any enquiries, we would be delighted to assist you directly:
T: +27 (0)11 292 6000
E: spa@saxon.co.za

Post-flight Stretch

30 min | R400

Due to the effects of travel (flying, foreign beds) the body will reduce in flexibility and wellness. Whilst some massage (such as deep tissue) is often used to alleviate the strain of travelling on the body, this guided and assisted stretching session with our exercise science practitioner aims to increase flexibility, raise energy levels and improve overall wellbeing. An ideal option after a long journey, the Post-flight Stretch is highly effective in reducing muscular discomfort.

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Fitness Therapy

45 / 60 / 75 min | R600 / R700 / R800

A bespoke fitness experience with our resident exercise science practitioner – a personalised balance of cardiovascular, resistance and flexibility work to ensure optimal physical wellness for all levels of fitness. This therapy is particularly beneficial for travellers before or after long flights and for maintenance of ongoing fitness programmes.

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Wellness Journey

From R1 460 | 45 min Fitness Therapy and 1 hour massage

Enjoy either a Sport or Swedish massage to follow your Fitness Therapy, available in the Spa. For our Villa guests, the option of having your massage in your Villa Treatment Room is also possible, subject to availability. Advance bookings are essential.

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