Signature Digital Detox Journey
As we lead increasingly busy lives it can be hard to disconnect with the outside world and reconnect with ourselves. Your digital detox journey will begin with your devices being sealed in a technology bag and placed in your locker, this separation will start the mindfulness journey of consciously deciding to step away from your devices and focusing on yourself, and preparing your mind for the remainder of your treatment. This journey will be continued with your therapist in the treatment room with a signature mindfulness exercise before guiding you through a full-body exfoliation which will cleanse dead skin cells and enhance your circulation. A combination of silicone cupping and deep tissue massage will focus on the areas of the body that suffer due to digital strain. An enhanced detox will then complete your journey through lymphatic drainage. Your therapist will guide you through some ways to extend this journey into your everyday life.